Do ENFPs Have Anger Issues?

ENFPs are fun-loving personalities who go out of their way to help others. But they also experience intense emotions and react accordingly when backed into a corner. But do ENFPs have anger issues?

ENFPs don’t have anger issues. While they may have extreme reactions to their powerful emotions, they tend to guard their feelings and hide their negative emotions around others. However, they may become angry in the face of adversity and can become aggressive in protecting their loved ones.

ENFPs can express anger and rage in a more powerful way than other personality types. But, before you judge them, it’s essential to understand why they react this way and what makes them angry. If you want to know more about ENFPs and anger, then you’re in luck. Our short guide fully explains how ENFPs express their negative emotions.

The ENFP Personality Type

To better understand the ENFP personality type, it’s important to first look at the traits that make it what it is. ENFP stands for Extraverted, Intuitive, Feeling, and Prospecting or Perceiving.

ENFPs are extroverted, which gives them an innate love of people. They are fascinated by people and prefer to spend time around others to help them understand the world around them. Their extraversion, coupled with their inclination toward the Feeling trait, makes them naturally empathic. They enjoy helping others and are good at understanding the driving force behind people’s actions and emotions.

Because of their deep understanding of the human condition, ENFPs naturally draw others to them. They are charismatic and charming and tend to form relationships quickly. While they may have a large social group, ENFPs value deep and emotional connections with others and will spend one-on-one time with their loved ones to strengthen their relationships.

Additionally, ENFPs are more in tune with their emotions, thanks to the Feeling trait. Because their feelings help them navigate their life, they feel much more strongly than other personality types. They enjoy spending time reflecting on their emotions and the emotions of others.

Their intense feelings and emotional reactions are a characteristic of the ENFP personality type, which may lead others to think they are hot-headed and short-tempered. This couldn’t be further from the truth!

Are ENFPs Short-Tempered?

As we’ve mentioned, ENFPs experience intense emotional reactions. They tend to feel more deeply than others. They can also be affected by the emotions of others because of their empathic nature.

When ENFPs express their emotions, it may be more dramatic and over-the-top than the reaction of others. Because of this, ENFPs are seen as drama queens and overly emotional. Their powerful emotional response to certain situations can also lead others to think that ENFPs are hot-headed and angry.

Contrary to popular belief, ENFPs are not short-tempered at all. Instead, they are relatively slow to anger and prefer to dismiss their negative emotions. If an ENFP feels anger or rage, they tend to hide their true feelings and minimize their reactions in front of others.

ENFPs are also typically non-confrontational and will walk away from fights or conflicts in an attempt to de-escalate an emotionally-charged situation. If an ENFP is not allowed to take time to work through their emotions or they feel cornered, they are likely to snap.

ENFPs are expressive by nature. They may also express traits that are in direct conflict with their typical free-spirited and fun-loving nature. And while this may bode positively for positive endeavors, it also means that they are likely to be more explicit about their feelings – including anger. When ENFPs snap, they are generally unable to control their reactions.

ENFPs can become quite bitter and will use emotions to hurt others when they are angry. They will use their words to break others down to avoid physical confrontation. However, this display of anger is rarely seen in ENFPs, because they are typically masters of emotional self-regulation and control.

4 Things That Make ENFPs Angry

ENFPs are social butterflies that enjoy the company of others. They tend to go out of their way to make others happy and will rarely express negative emotions if they can help it! However, you may get on an ENFPs bad side if you do any of the things that are sure to get a rise out of them.

Bullies

ENFPs hate bullies. Because of their in-born love for people and empathic nature, ENFPs can’t sit idly by while others get hurt. They tend to react to bullies by becoming overly protective of their loved ones. They will also become enraged in the face of injustice.

Being Challenged Or Dismissed

ENFPs have a strong moral compass and stick firmly to their beliefs. They also have their unique point of view that they don’t like having challenged. If you challenge ENFPs’ beliefs, they may quickly become agitated with you.

Similarly, ENFPs don’t like to be dismissed by others. They are open-minded and believe everyone should have a chance to voice their thoughts, ideas, emotions, and opinions. If you don’t allow an ENFP to have their say, they may turn sour!

Dishonesty

Another surefire way to get a rise out of an ENFP is to be dishonest. Their morals and values are incredibly important to them, and most ENFPs believe firmly in authenticity and honesty. If they feel like you’re being fake or dishonest, you may see a very different side to them.

Being Controlled

ENFPs are free spirits who live by their own rules. Their creativity and independent disposition make them who they are, and they may quickly become emotionally charged when told what to do. Structure and rigidity are two of the things that an ENFP hates most!

Conclusion

ENFPs are unique personalities with a lot of love to share. Their emotional nature can lead to intense emotional reactions, but they are typically great at controlling themselves around others.

They are not hot-headed or short-tempered, but you may see a different side to them if you challenge their beliefs! They may also become angry around bullies, in structured environments, and when they feel like someone is lying to them.